:: tuesdays 2/1, 2/8, 2/15, 2/22 ::

:: 5:30p - 6:45p ::

join sara rose in movement medicine in the comfort of your own home. our 4wks will be a juicy mix of gentle flow and therapeutic breath work, meditative prompts, self-massage, and long held restorative poses to open and nourish the body, mind, and spirit.

class is appropriate for most bodies & capabilities. must be able to get up and down off the floor.

you do not need to attend live class to take this course. if you are registered and paid for class, you will automatically receive a recording after each class that will be available to replay for 1 week.

**YOU MUST REGISTER TO RECEIVE A LINK TO ATTEND OUR CLASS!

CLICK HERE to register for class via ZOOM.

investment ::

$56 for 4

$45 for 3

$16 drop in for 2 or less

***HOW TO PAY FOR CLASS: Once you are registered for classes you’d like to attend, please send me a payment for number of classes you plan to attend. You can pay me one of 2 ways: 

• via paypal - send to sararosebryantlmp@gmail.com - please remember to send payment "as a friend" to avoid the charge

• By check via snail mail. Check made out to Sara Rose Bryant. 3106 N 2nd St., Harrisburg PA 17110